*This Book was Updated 2017* Celiac / Coeliac Disease diagnoses means you now have a thousand details to figure out. The problem is, you're in damage control mode and don't have that kind of time to waste. This essential guide skips the biology lessons and gives you the practical information you need to know right this second.
First and foremost: a comprehensive list of safe and unsafe ingredients. This is Jaqui Karr's "A to Z" Ingredient Guide (also sold separately if you wish to download on your phone to have everywhere with you and easily check ingredient labels, included free in this book)
Add to that:
-Common vitamin deficiencies
-Where to look for hidden dangers (also sold separately as a quick reference tool and included in this book)
-Ideas on how to make a smooth, even enjoyable, transition to living a gluten free life - something only another Celiac can truly understand.
This is your ultra quick need-it-now fast guide to managing your new Gluten Free Lifestyle
|Publisher:||Black Wave Publishing|
|File size:||746 KB|
About the Author
Jaqui Karr is "The Coach's Coach on Gluten Free". Certified Gluten Practitioner, Educator to Dietitians, Sports Nutritionist, and living with the most acute level of #Celiac / #Coeliac Disease herself, she can speak to the topic from both personal and scientific angles. Her Gluten Course for Health Professionals is comprehensive, 100% science-based, and helping health professionals get fantastic results. Her books help the gluten sufferer get to wellness with practical, applicable tools and information. There's just one goal here: help people be free of gluten related illness so they can live out their full potential and have a life without limits.
Most Helpful Customer Reviews
This book contains a complete list of common ingredients that are listed as safe, unsafe or questionable for those of us with celiac disease. It also makes mention of foods that maybe cross contaminated by processing. I refer to it often and I believe that it has helped me to avoid illness. It was well worth buying.