Chakra Rituals: Awakening the Wild Woman Within

Chakra Rituals offers readers a multidimensional, practical, and inspiring seven-week, structured step-by-step program. Each week, readers will be guided to activate a different chakra, and led through an easy, motivating practice-a combination of altar building, breathing exercises, meditation, yoga flow, mudra, writing contemplation, and embodiment. A self-discovery and self-help journey, Chakra Rituals employs the chakras' potential to open the pathways to a full, embodied "aliveness," w...