We've advanced a lot. However, with this advancement, we have brought many mishaps upon ourselves as well. Today, we are dealing with so many things that affect our health adversely. Be it mobile phones, our eating habits, or our lifestyle in general.
There is an urgent need for practices that heals the body while keeping the other body parts undisturbed, which aims at bettering the human lifestyle, soothes the mind, and calms the soul. And that is why the world is looking up to alternative therapies like Ayurveda and Spiritual practices. People are increasingly realizing the significance and intelligence behind these ancient systems and trying to adopt them to be happy and fulfilled.
Rohit Sahu is a known Indian Ayurveda and Spirituality author. He has been writing on the subject for over 7 years.
Rohit loves to read and write self-help books related to the overall health and wellness of the human body. He takes a whole different approach and solves an issue at a time. His books are based on ancient treasures which one can seek to be content, happy, and healthy in all aspects of well-being (Mind, Body, and Soul).
