Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art of Working Well

Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art of Working Well

by Andy Core

Hardcover

$21.32 $23.00 Save 7% Current price is $21.32, Original price is $23. You Save 7%.
View All Available Formats & Editions
Eligible for FREE SHIPPING
  • Want it by Monday, October 22  Order now and choose Expedited Shipping during checkout.
    Same Day shipping in Manhattan. 
    See Details

Overview

Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art of Working Well by Andy Core

Increase your employees'—and your own—productivityat work

If you look out over today's workforce, you'll find millions ofhard-working people who are overly tired, overly stressed, and lessthan enchanted with work. For organizations around the globe, thisrepresents an incredible opportunity to improve productivity,talent retention, innovation, and overall profitability.

The great paradox here is that when you take hard-working,responsible adults with a desire to succeed and a sense ofresponsibility and drop them into our demanding work culture, theytend to default to a way of life that sabotages their ability andbest efforts to reach their goals. That's where author Andy Corecomes in. Change Your Day, Not Your Life offers a provenstrategy to help you become energized at work. This book isdesigned as a resource for work-life balance, a tool to help youincrease productivity during the final two hours of work by up to47 percent, content to fuel employee communication, and acurriculum that departments can use in weekly or monthly meetingsto keep everyone working at their best.

  • Author Andy Core is a credentialed, award-winning thoughtleader on increasing employee engagement, productivity, andwellness motivation; his talent lies in helping hard-working,conscientious adults thrive at work and in their personallives

Turn wasted hours into tasks accomplished by following themethods found in Change Your Day, Not Your Life.

Product Details

ISBN-13: 9781118815984
Publisher: Wiley
Publication date: 03/17/2014
Pages: 240
Sales rank: 863,323
Product dimensions: 5.50(w) x 8.60(h) x 1.00(d)

About the Author

ANDY CORE is a credentialed, award-winning thought leaderon increasing employee engagement, productivity, and wellnessmotivation. His talent lies in helping hard-working, conscientiousadults thrive at work and in their personal lives. Core has spentthe past 15 years researching ways to become healthy, energized,and better equipped to thrive in today’s hectic society. Bydoing so, he helps organizations build teams that cost less, havebetter attitudes, and accomplish more.

Table of Contents

Preface ix

1 A Secret behind the Magic 1

2 Behavioral Momentum 9

3 Hope Like a Thriver 21

4 Stay in the Day 31

5 The Big Picture of Balance 43

6 Jettison the Junk Hours 53

7 Greater Self-Awareness 63

8 The Pursuit of Patterns 77

9 Breaking Down the Change Process 93

10 Checklists and Big-Box Management 105

11 Triggers and Patterns 119

12 Emerge from the Fog of Fatigue 133

13 Maximizing Your Mini-Patterns 149

14 Tips for Times When Demands Are Exceptionally Great 161

15 Staying in the Flow of the Process 175

16 Motives and Meaning 185

17 The Power of Attitude 199

18 From a Change Underdog to a

Challenge Winner 209

About the Author 217

Change Your Day Resources 219

Index 221

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art of Working Well 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago