With over 20 years of intense study in the self-help/spiritual areas, Precious Jamail has written what is considered to be the "secret ingredient" to finally becomming the best that we can possibly be, concentrating on what must be addressed in order to lead more loving, productive and fulfilling lives in every way.
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This audio-book challenges the listener to reflect inward and examine possible sources of self-fulfilling anxiety, unhappiness, and personal grief. The listener receives suggestions and inspirational cues to help overcome and change prior habits to effect a more satisfying and emotionally tranquil lifestyle. Inspirational, motivational, and easy to apply techniques.