Choice Menus Presents: Meal Planning with Recipes for One or Two People

Choice Menus Presents: Meal Planning with Recipes for One or Two People


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Choice Menus Presents: Meal Planning with Recipes for One or Two People by Marjorie Hollands, Margaret Howard

Travelling across the country speaking with devotees of the CHOICE MENUS series, authors Marjorie Hollands and Margaret Howard heard the message, "Your books are wonderful, but what about those of us who cook for just one or two?" CHOICE MENUS PRESENTS: Meal Planning with Recipes for One or Two People was born. Using current nutritional information and Canadian Diabetes Association guidelines, the authors have cooked up a delicious and healthy resource for the smaller household. CHOICE MENUS PRESENTS will satisfy those who want mealtime variety along with help managing their diabetes or controlling their weight.

Take the guesswork out of meal planning! Mix and match your favourite meals and snacks from a month of menus in a convenient split-page format, and be confident that you are eating healthy, balanced meals. And for a taste of something different, don't miss the International Cuisine menus. CHOICE MENUS PRESENTS makes it easy!

Product Details

ISBN-13: 9780771576867
Publisher: Wiley, John & Sons, Incorporated
Publication date: 11/07/2002
Pages: 168
Product dimensions: 6.00(w) x 9.00(h) x 1.00(d)

About the Author

Marjorie Hollands is one of Canada's best-known diabetes educators and was chief dietitian at TRIDEC for over 20 years. She is a former chair of the National Nutrition Committee of the CDA and currently writes and lectures.

Margaret Howard is a dietitian and food consultant to government and industry. She is the author of many cookbooks, including Eat Well, Live Well; Put A Lid on It! and All Fired Up!

The Canadian Diabetes Association (CDA) is a charitable organization that was established almost 50 years ago, and has grown to include more than 150 locations across the country. The CDA plays a leading role in supporting the over two million Canadians who are directly affected by diabetes, and their loved ones, through research, education, service and advocacy. For more information and membership call 1-800-BANTING or visit

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