Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb

Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb

by Jacqueline Collins, Nelson Sarah

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Overview

Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb The Cholesterol Lowering Diet book features two different yet very similar diet plans, the Low Carb Diet and the Paleolithic Diet. Each diet is geared to be low carb and offers great benefits to those who need help in lowering their cholesterol through diet. The first line of action a healthcare provider will suggest for a patient with high cholesterol levels is to eat a well balanced diet. Many will suggest steering clear of high carbs and eating healthy whole foods from lean meats and fresh fruits and vegetables. These very foods are featured in both the low carb diet and the Paleolithic diet. The first section of the book features a Low Carb Diet plan. Low carb foods naturally help the body to lower cholesterol and maintain proper cholesterol levels.

Product Details

ISBN-13: 9781631877957
Publisher: WebNetworks Inc
Publication date: 09/14/2013
Pages: 190
Sales rank: 921,875
Product dimensions: 5.90(w) x 8.70(h) x 0.50(d)

About the Author

Co author of "Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb".

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