Cholesterol: The Essential Guide

Cholesterol: The Essential Guide

by Sara Kirkham

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Overview

Cholesterol: The Essential Guide by Sara Kirkham

Cholesterol – The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease levels of oxidized cholesterol and maintain a healthy cardiovascular system using everyday foods and lifestyle adaptations.

Learn how changing your carbohydrate intake may have more impact than adapting your fat intake, add phytosterols to your diet to reduce cholesterol, or simply follow the therapeutic eating plan for maximum results. Whether you want to know which foods to eat and what to avoid, or learn more about natural alternatives to cholesterol-lowering medication, this book provides the know how.

Product Details

ISBN-13: 9781910843727
Publisher: BXPLANS.LTD
Publication date: 06/29/2018
Pages: 150
Product dimensions: 8.00(w) x 8.00(h) x 0.32(d)

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