Choosing Light-Heartedness is a simple, beautiful book written for people who want to overcome anxiety, depression, poor self-esteem or the long-term effects of growing up in a dysfunctional family. It's a 33-day emotional healing journey that guides a person through the process of releasing the past and learning the essential skills necessary to move forward and create a healthy, functioning life.
|Publisher:||Higher Consciousness Books|
|Product dimensions:||6.00(w) x 8.90(h) x 0.50(d)|
|Age Range:||3 Months|
About the Author
Kari Joys MS is the director of the Center for Creative Change in Spokane, Washington. She is a compassionate, highly recognized psychotherapist, a skilled group facilitator, and a Certified Yuen Method Wellness Practitioner. Fro Twenty-five years she has guided individuals and groups through their incredible emotional healing journey that opens the door to fulfilling one's highest spiritual purpose. Her book presents a new vision for integrating emotional healing and heart-felt spirituality into our everyday lives.