Choosing Love: Discover How to Connect to the Universal Power of Love--and Live a Full, Fearless, and Authentic Life!

Choosing Love: Discover How to Connect to the Universal Power of Love--and Live a Full, Fearless, and Authentic Life!

by Sherianna Boyle

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Product Details

ISBN-13: 9781440591846
Publisher: Adams Media
Publication date: 12/04/2015
Pages: 240
Sales rank: 1,215,768
Product dimensions: 5.40(w) x 8.30(h) x 0.80(d)

About the Author

Sherianna Boyle, MEd CAGS, is an adjunct psychology professor, certified energy practitioner, yoga instructor, and author of seven books; she has also been published in more than fifty articles. She is the author of Mantras Made Easy, The Conscious Parent’s Guide to Childhood Anxiety, and The Everything Parent’s Guide to Overcoming Childhood Anxiety. Her transformative Emotional Detox program is also featured as part of the Kripalu Center for Yoga & Health’s workshop series. Her book The Four Gifts of Anxiety, was endorsed by NAMI, and Choosing Love, was placed on the top ten must reads with Metro US. Sherianna’s services and resources can be found at SheriannaBoyle.com.

Table of Contents

Introduction: Why Choose Love? 17

Part 1 What is Love? 21

Chapter 1 The Universal Love 23

Forget Everything You Think You Know about Love

Chapter 2 When Love is Absent 39

What It's Like to Live with Fear

Chapter 3 Focus on You 49

Set an Intention to Choose Love

Part 2 Overcoming Common Obstacles to Choosing Love 63

Chapter 4 Armoring Up 65

You Might Be Closing Your Heart to Love

Chapter 5 Burying Your Bones 73

Attachments That Might Hold You Back

Chapter 6 Are You Afraid To Go Outside The Lines? 89

Mistakes Are Simply Choices

Part 3 Letting Love into Your Body and Mind 99

Chapter 7 Realign Yourself 101

Taking Care of Your Body

Chapter 8 Love Rituals 119

Taking Care of Your Mind

Chapter 9 Embrace Your Free Will 131

Taking Control of Your Choices

Part 4 Energy Work 143

Chapter 10 I See the Light 145

The Fundamentals of Energy

Chapter 11 Downloading Love 163

How to Receive Love Vibrations

Chapter 12 Grounding 173

Connect Your Body to the Earth

Chapter 13 Healing Energetic Bumps and Bruises 183

Tending to Old Wounds

Part 5 Living a Love-Filled Life 192

Chapter 14 Your Life When it is Working 195

Creating Your New Reality

The Power of Unity 203

Join Your Energy with Others'

Moving Into Authenticity 215

Revealing Your True Self

Conclusion: Catching Frogs 229

Contact Me! 239

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