Choosing Love: Discover How to Connect to the Universal Power of Love--and Live a Full, Fearless, and Authentic Life!

Choosing Love: Discover How to Connect to the Universal Power of Love--and Live a Full, Fearless, and Authentic Life!

by Sherianna Boyle

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Overview

From Fearful Living to Fearless Loving!

Are you ready to see love in a whole new light, let go of your deepest fears and everyday stresses, and experience real joy and abundance? Choosing Love redefines the way you perceive love and teaches you how to connect with yourself--and others--in ways you've never imagined. Using her years of expertise as a psychologist, professor, and energy healer, Sherianna Boyle guides you through each step of your journey with details on setting an intention to choose love, breaking free from fear and self-limiting beliefs, and tapping deep within yourself to access the love that's already there. Each page offers groundbreaking techniques for nurturing love's vibrations and releasing anything that no longer serves you.

Complete with exercises and mediations to further open up your heart, Choosing Love will show you how to heal from past experiences, empower your inner voice, and manifest a full and fearless life.

Product Details

ISBN-13: 9781440591846
Publisher: Adams Media
Publication date: 12/04/2015
Pages: 240
Sales rank: 801,158
Product dimensions: 5.40(w) x 8.30(h) x 0.80(d)

About the Author

Sherianna Boyle, MED, CAGS, is an adjunct psychology professor, author of eight books, and founder of Emotional Detox Coaching, C.L.E.A.N.S.E. Method, and C.L.E.A.N.S.E. Yoga. Her work has been featured in more than eighty articles in publications such as Yoga Journal, Psychology Today, Organic Authority, Prevention, and First for Women. Sherianna provides Emotional Detox workshops through renowned centers such as Kripalu Center for Yoga & Health and 1440 Multiversity. Find her Emotional Detox podcast, workshops, and services at SheriannaBoyle.com.

Table of Contents

Introduction: Why Choose Love? 17

Part 1 What is Love? 21

Chapter 1 The Universal Love 23

Forget Everything You Think You Know about Love

Chapter 2 When Love is Absent 39

What It's Like to Live with Fear

Chapter 3 Focus on You 49

Set an Intention to Choose Love

Part 2 Overcoming Common Obstacles to Choosing Love 63

Chapter 4 Armoring Up 65

You Might Be Closing Your Heart to Love

Chapter 5 Burying Your Bones 73

Attachments That Might Hold You Back

Chapter 6 Are You Afraid To Go Outside The Lines? 89

Mistakes Are Simply Choices

Part 3 Letting Love into Your Body and Mind 99

Chapter 7 Realign Yourself 101

Taking Care of Your Body

Chapter 8 Love Rituals 119

Taking Care of Your Mind

Chapter 9 Embrace Your Free Will 131

Taking Control of Your Choices

Part 4 Energy Work 143

Chapter 10 I See the Light 145

The Fundamentals of Energy

Chapter 11 Downloading Love 163

How to Receive Love Vibrations

Chapter 12 Grounding 173

Connect Your Body to the Earth

Chapter 13 Healing Energetic Bumps and Bruises 183

Tending to Old Wounds

Part 5 Living a Love-Filled Life 192

Chapter 14 Your Life When it is Working 195

Creating Your New Reality

The Power of Unity 203

Join Your Energy with Others'

Moving Into Authenticity 215

Revealing Your True Self

Conclusion: Catching Frogs 229

Contact Me! 239

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