Do you struggle when life gives you lemons? The truth is life doesn't always go as you planned or as you wished. It's what you do next that matters most! Chuck's Lemonade will inspire you to develop habits that will help you find gifts when life gives you lemons, make your days great, and turn your lemons into lemonade! Chuck's Lemonade is a collection of stories and practices designed to help you deal with things in life that can cause negative feelings and emotions. Learn how living HABITS, the ingredients in Chuck's Lemonade (Honesty, Acceptance, Beach, Inspiration, Trust, and Service) can help you cope with these emotions and feelings, find gifts in life's negative situations, and turn your lemons into lemonade!
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About the Author
Table of Contents
Part 1: Sometimes Life Gives You LemonsIntroduction: I get it. I've been there too. Change your response. Start taking life day by day. Become the master of your unrest. This too shall pass. See with today's eyes.What a difference a decade can make. It's time to make some better choices.You never know how strong you are. Change your mental narrative. You are pure greatness. Make today count. Bloom. Train yourself to think better. Don't take life too seriously. Part 2: Turn Your Lemons into Lemonade. It's okay not to be okay all the time.You are not a tree. If you are stuck, move! Get comfortable being uncomfortable. If you don't ask the question the answer is always "no". Expect less, accept more. Less is more. Break the cycle. Practice positivity. Make memories. Life is what you make it. It's all about your attitude. Practice journaling. Practice gratitude. Make you days great. Live a rich life. Give yourself permission to just be. Breathe...just breathe. Jump into the deep end of the pool. Before it's too late. It's never too late. Live reverie. Practice good habits. First we make our habits, then our habits make us. Surrender (in a good way) to H A B I T S. Live honestly. Practice acceptance. Find your "beach". Find inspiration. Live inspired. Be inspiring. Trust your gut. Serve yourself and others.