Clean Your Plate: Making healthy, simply delicious

Clean Your Plate: Making healthy, simply delicious


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Product Details

ISBN-13: 9781502837639
Publisher: CreateSpace Publishing
Publication date: 11/19/2014
Pages: 148
Sales rank: 919,681
Product dimensions: 8.50(w) x 8.50(h) x 0.38(d)

About the Author

Sharayah Colter quit sugar and processed foods 10 years ago when a doctor said it may be the key to saving her life. Over those 10 years, she and her mom, Shelly Sherrod, have explored and experimented in the kitchen to create all the foods they love in new and healthy ways without sacrificing the delicious tastes they love. The result is the Clean Your Plate cookbook.

Sharayah writes for national and regional newspapers and magazines, owns Colter & Co. Design (, a boutique graphic design company, and serves in women's ministry. You can follow her blog at She is married to Scott who serves on staff at a Southern Baptist church while preparing at seminary for full-time ministry.

Shelly serves as chief financial officer for Summit27 Leadership ( which she and her husband, Audie, founded after his retirement from service as warden for the Federal Bureau of Prisons. Shelly spent 20 years as a stay-at-home mom to raise her two children. Now that they are grown, she spends her time serving at her local church, working with Summit27 and volunteering for Habitat for Humanity.

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