Coconut oil is one of the most commonly used natural oils in the manufacture of so many kinds of foods, beverages, personal care items, medicines and things that we use around the house. The lowly coconut, which is where coconut oil is derived, is a staple food for generations among Pacific islanders and the coconut tree is also known as the "tree of life" in some civilizations. Aside from being used as an ingredient in most foodstuffs and personal care products; coconut oil is also used for its natural therapeutic properties. Because of the rare composition of coconut oil, it is known to benefit people with skin care problems, heart ailments, digestive problems and even individuals with very low immunity. And probably what most of us don't know is that coconut oil may also be used for weight loss. This book will give you useful information in that regard.
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About the Author
Debra Helton dedicated her life to study and research health related topics. She became a published author to share her knowledge in books and to help people enjoy more healthy and happy life. Debra thinks that in order to achieve and maintain good health we should stick to healthier choices in our everyday life. Her main focus is alternative medicine, nutrition and weight loss, however she also writes on other health related subjects. She concentrates on writing quality information on her chosen subject materials. Debra receives a lot of positive feedback about her books from readers. Debra Helton wrote books on such popular topics as coconut oil, aromatherapy, apple cider vinegar, thyroid diet, overeating, meditation and other. With her books she opens whole new world of opportunities to the reader as well as gives actionable tips.