Codependent No More Workbook

Codependent No More Workbook

by Melody Beattie


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Product Details

ISBN-13: 9781592854707
Publisher: Hazelden Publishing
Publication date: 04/01/2011
Pages: 182
Sales rank: 18,462
Product dimensions: 7.30(w) x 9.20(h) x 0.60(d)

About the Author

Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

Table of Contents

Acknowledgments xi

Introduction: Suggested Uses for This Workbook xiii

Lessen 1 The Stairway to Life 1

Lesson 2 Recognizing Your Teachers 21

Step 1

Lesson 3 The Believers 49

Step 2

Lesson 4 Surrender to Destiny 63

Step 3

Lesson 5 You're a Keeper 81

Step 4

Step 5

Lesson 6 Ready? 105

Step 6

Step 7

Lesson 7 Creating Self-Respect 117

Step 8

Step 9

Lesson 8 Keep It Clean 135

Step 10

Lesson 9 Finding and Aligning with Your Purpose 141

Step 11

Lesson 10 Reaching the Mountaintop 155

Step 12

Bibliography 165

Appendix A The Twelve Steps of Various Organizations 167

Appendix B Resources 175

About the Author 177

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Codependent No More Workbook 5 out of 5 based on 0 ratings. 3 reviews.
Keeleyeirinn More than 1 year ago
This is by all my foavorite book. If you or someone in your family struggles with ghe affects alcolohism and codependency this book is a must. This book truley changed my life around.
Anonymous More than 1 year ago
Anonymous More than 1 year ago