Aileen Milne is a trained and experienced counselor. She has her own private practice and currently works for a counseling agency that provides short-term counseling for many companies and organizations throughout the UK. She has experience in working in both short-term and long-term counseling and has worked with a wide range of issues.
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Teach Yourself Cognitive Behavioural Therapy shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.
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