The Complete Book of Natural Pain Relief: Safe and Effective Self-help for Everyday Aches and Pains

The Complete Book of Natural Pain Relief: Safe and Effective Self-help for Everyday Aches and Pains

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Product Details

ISBN-13: 9781552091685
Publisher: Firefly Books, Limited
Publication date: 03/01/1998
Pages: 160
Product dimensions: 7.50(w) x 10.50(h) x 0.50(d)

About the Author

Richard Thomas is a member of the Guild of Health Writers and Associate Editor of the International Journal of Alternative & Complementary Medicine. His previous books include The Natural Way series and The Complete Family Guide to Alternative Medicine.

Peter Albright,M.D. has trained and practiced in both conventional and holistic medicine, and is the author of The Complete Book of Complementary Therapies.


Table of Contents

    Introduction How to use this book
The Ailments
  • At-a-glance
  • First aid for pain
  • Mental and emotional pain
  • Skin pain
  • Cancer pain
  • Headaches and migraines
  • Eyes, ears, mouth, nose, and throat pain
  • Chest and lung pain
  • Neck and back pain
  • Nerve, muscle, and joint pain
  • Digestive and urinary tract pain
  • Heart and circulation pain
  • Sex and pregnancy pain
  • Babies and children in pain
The Therapies
  • At-a-glance Physical Therapies
    • Naturopathy and hyrdotherapy
    • Dietary and nutritional therapy
    • Electronic devices
    • Herbal medicine
    • Massage
    • Aromatherapy
    Movement Therapies
    • Yoga
    • Tai chi
    • Alexander technique
    Psychological Therapies
    • Self-hypnosis
    • Relaxation techniques
    • Creative arts therapies
    Subtle Energy Therapies
    • Acupressure
    • Reflexology
    • Homeopathy
    • Healing
    • Flower remedies
    Other Effective Therapies
    • Acupuncture
    • Manipulation
    • Hypnotherapy
    • Counseling and psychotherapy


    Appendix
    Index
    Credits

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