The Complete Classic Pilates Method: Centre Yourself with this Step-by-Step Approach to Joseph Pilates' Original Matwork Programme

The Complete Classic Pilates Method: Centre Yourself with this Step-by-Step Approach to Joseph Pilates' Original Matwork Programme

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Product Details

ISBN-13: 9780330412377
Publisher: Pan Macmillan
Publication date: 04/01/2007
Edition description: New
Pages: 192
Product dimensions: 7.50(w) x 9.50(h) x 0.60(d)

About the Author

Miranda Bass was a professional dancer when she commenced Pilates training to rehabilitate a chronic back injury. She has taught for over 12 years, at several leading studios. Lynne Robinson is a director of the Body Control Pilates Association and has sold over 1.25 million copies of her previous 13 books and six Telstar/Firefly videos. Gordon Thomson runs the original Body Control Pilates Studio in South Kensington and is co-author of a number of Body Control Pilates titles.

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