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Complete Conditioning for Tennis
     

Complete Conditioning for Tennis

by Ellenbecker, United States Tennis Association, United States Tennis Association (Joint Author), Paul Roetert (Joint Author)
 
In a tennis specific fashion, this book provides exercises, routines, and programs for developing strength, power, agility, aerobic capacity, and flexibility. 100 photos. 56 illustrations.

Overview

In a tennis specific fashion, this book provides exercises, routines, and programs for developing strength, power, agility, aerobic capacity, and flexibility. 100 photos. 56 illustrations.

Product Details

ISBN-13:
9780880117340
Publisher:
Human Kinetics Publishers
Publication date:
09/28/1998
Edition description:
New Edition
Pages:
203
Product dimensions:
6.06(w) x 9.00(h) x 0.53(d)

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