The Complete Idiot's Guide to Enhancing Self-Esteem

The Complete Idiot's Guide to Enhancing Self-Esteem

by Mark Warner
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Overview

The Complete Idiot's Guide to Enhancing Self-Esteem by Mark Warner

You're no idiot, of course. You know there are moments when you have been creative, attractive, and even intelligent. But when it comes to sizing yourself up in the mirror, stepping onto a scale to get weighed, or socializing at a party full of extraverts, you feel like a wallflower that hasn't been watered in years.

Don't just stand there with your head in the sand! 'The Complete Idiot's Guide to Enhancing Self-Esteem' shows you how to break through negativity, open yourself to risk and change, and move towards a richer and more intergrated life. In this 'Complete Idiot's Guide', you get:
-Straightforward questions that will inspire you to look deeper within yourself.
-Self-quizzes that will help you see the 'real you' more clearly.
-Inspirational thoughts and poems.
-Insights drawn from the experiences of others.
-Common-sense advice on what to do when feeling insecure.

Product Details

ISBN-13: 9781440695582
Publisher: DK
Publication date: 12/01/1998
Series: COMPLETE IDIOT'S GUIDE Series
Sold by: DK
Format: NOOK Book
Pages: 288
Sales rank: 971,410
File size: 3 MB

About the Author

Mark J. Warner, Ed.D., is chief of staff of James Madison University in Harrisonburg, VA. He has had an extensive career as a wellness author, a private-industry consultant, a public speaker, and an award-winning teacher.

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Complete Idiot's Guide to Enhancing Self-Esteem 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Guest More than 1 year ago
If you are struggling to find your path or your niche this book is a perfect companion for your journey. I read this book a few years ago. I completed the exercises and noticed a difference in my ability to manage stress and enjoy life. I read the book again this year and it was just as helpful.