Complete Relaxation

Complete Relaxation


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Relax every part of your body and your life with a soothing series of explorations in awareness that activate your natural ability to release tension. Learn how to stay relaxed using the Relaxation Reflex, a simple instantaneous technique that reduces stress anytime, anyplace, automatically. This is a book the world has been tensely, nervously, anxiously waiting for. Here it is. So relax.

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Product Details

ISBN-13: 9780914918141
Publisher: Schiffer Publishing, Ltd.
Publication date: 03/01/1997
Pages: 312
Product dimensions: 6.25(w) x 9.50(h) x (d)

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