Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals

by Martin Meadows

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Product Details

ISBN-13: 9781511613941
Publisher: CreateSpace Publishing
Publication date: 04/08/2015
Pages: 74
Sales rank: 734,190
Product dimensions: 5.00(w) x 8.00(h) x 0.18(d)

About the Author

Martin Meadows is the pen name of a bestselling author who has dedicated his life to personal growth. He constantly reinvents himself by making drastic changes in his life. Over the years, he has: regularly fasted for over 40 hours, taught himself two foreign languages, lost over 30 pounds in 12 weeks, ran several businesses in various industries, took ice-cold showers and baths, lived on a small tropical island in a foreign country for several months, and wrote a 400-page long novel's worth of short stories in one month.

Yet, self-torture is not his passion. Martin likes to test his boundaries to discover how far his comfort zone goes. His findings (based both on his personal experience and scientific studies) help him improve his life. If you're interested in pushing your limits and learning how to become the best version of yourself, you'll love Martin's works.

Table of Contents

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Table of Contents

Prologue

Chapter 1: What Is Self-Efficacy?

Chapter 2: The Experience of Mastery

Chapter 3: Social Modeling

Chapter 4: Social Persuasion and Psychological Responses

Chapter 5: Five Rules to Develop a Strong Sense of Self-Efficacy

Epilogue

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About Martin Meadows

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Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous 6 months ago
Very informative book