Confidence Your Secret Weapon, is a personal development guide that provides readers with the tools they need to develop self-confidence, high self-esteem, and set goals to achieve their dreams. Ashley Korin McLean shares the concepts, skills and techniques that helped transform her from a timid and shy teenager, to a successful model, author and motivational speaker.
Confidence Your Secret Weapon delivers basic exercises designed to help instigate confidence building tactics and methodologies that can be utilized in everyday life. Confidence Your Secret Weapon, will also help readers form a healthy and self-assured thought process, and to recognize that confidence is a never ending journey, where there is always room for growth and improvement.
|Publisher:||The Duart Group LLC.|
|Product dimensions:||4.25(w) x 7.00(h) x 0.64(d)|
|Age Range:||13 - 17 Years|
About the Author
A graduate of Bradley University, Ashley Korin earned a Bachelor's of Arts in advertising and multimedia. When not spending time with her family, she enjoys traveling, speaking to teens and young adults in the areas of self-improvement and working in the fashion industry. She is a proud Chicago native.
Table of ContentsIntroduction by Ashley Korin McLean
Section 1-Confidence Is Everything
Section 2-Mental Confidence
2-2-Change Your Self-Talk
2-3-Meditation & Confidence
Section 3-Confident Behavior & Tactics
3-2-Confidence in Mistakes
3-3-Plan Your Path
Section 4-Confident Relations & Remedies
4-1-Identify Your Support System
4-2-Dealing with Conflict
4-3-Forgive and Move On
Section 5-Confident Internal Strategies
5-2-Fear of Accomplishment
Section 6-Rebuilding Confidence
Conclusion by Ashley Korin McLean