Confidence Your Secret Weapon: A Guide to Building Confidence

by Ashley Korin McLean

Overview

Confidence Your Secret Weapon, is a personal development guide that provides readers with the tools they need to develop self-confidence, high self-esteem, and set goals to achieve their dreams. Ashley Korin McLean shares the concepts, skills and techniques that helped transform her from a timid and shy teenager, to a successful model, author and motivational speaker.

Confidence Your Secret Weapon delivers basic exercises designed to help instigate confidence building tactics and methodologies that can be utilized in everyday life. Confidence Your Secret Weapon, will also help readers form a healthy and self-assured thought process, and to recognize that confidence is a never ending journey, where there is always room for growth and improvement.

Product Details

ISBN-13:	9780986160103
Publisher:	The Duart Group LLC.
Publication date:	01/12/2016
Pages:	304
Product dimensions:	4.25(w) x 7.00(h) x 0.64(d)
Age Range:	13 - 17 Years

About the Author

Ashley Korin McLean is a model, motivational speaker and entrepreneur, who is dedicated to helping others in their personal development, especially young adults. She is also the founder of the Korin Black Project, a charitable foundation that aims to inspire, support and empower young girls and women to become poised and confident leaders in their personal lives and careers.

A graduate of Bradley University, Ashley Korin earned a Bachelor's of Arts in advertising and multimedia. When not spending time with her family, she enjoys traveling, speaking to teens and young adults in the areas of self-improvement and working in the fashion industry. She is a proud Chicago native.

Table of Contents

Introduction by Ashley Korin McLean
Section 1-Confidence Is Everything
Section 2-Mental Confidence
2-1-Intrusive Thoughts
2-2-Change Your Self-Talk
2-3-Meditation & Confidence
Section 3-Confident Behavior & Tactics
3-1-Body Posture
3-2-Confidence in Mistakes
3-3-Plan Your Path
Section 4-Confident Relations & Remedies
4-1-Identify Your Support System
4-2-Dealing with Conflict
4-3-Forgive and Move On
Section 5-Confident Internal Strategies
5-1-Finding Yourself
5-2-Fear of Accomplishment
Section 6-Rebuilding Confidence
Conclusion by Ashley Korin McLean

Editorial Reviews

"Teens (and many an adult reader) who wish to incorporate more confidence into their approaches to life - and who are willing to follow the techniques that will bring them to ultimate success - will find Confidence Your Secret Weapon a real, unique winner." - D. Donovan, Senior Reviewer, Midwest Book Review

From the Publisher