This step-by-step program includes 36 researched strategies from the fields of:
If stress is effecting your work, academics or relationships this book will help you build a realistic daily system customized specifically to you!
|Publisher:||Compass Research, LLC|
|Product dimensions:||5.00(w) x 7.99(h) x 0.38(d)|
About the Author
Jay is the founder of the non-profit organization ConquerWorry.org™. It has grown into a global platform with hundreds of thousands of followers on social media, a popular blog that receives tens of thousands of monthly views and hosts guest posts from contributors from around the world. He also produces The ConquerWorry™ Podcast which has been downloaded in over 70 countries, featuring Olympians, NFL players, Hall of Fame college football and basketball coaches as well as players.