Conscious Calm

Conscious Calm

by Laura Maciuika

Paperback

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Overview

Conscious Calm by Laura Maciuika

When you are stressed and worried, looking for lasting stress relief can be overwhelming. There is so much information it's hard to know where to start and what to do. Conscious Calm makes it simple. This book focuses on the internal patterns of stress that often go unnoticed, and shows you how to undo those patterns so that lasting calm becomes possible. Conscious Calm reveals 9 Stress Secrets that keep us stuck in stress, and 9 Conscious Calm Keys to experiencing stress relief and peace of mind. Integrating science and wisdom from both East and West, Conscious Calm explains the inner stress traps that so many of us fall into, and provides a step by step, practical guide to lasting calm, inner peace and greater happiness.

Product Details

ISBN-13: 9781937749026
Publisher: Tap Into Freedom Publishing
Publication date: 10/26/2011
Pages: 180
Product dimensions: 5.90(w) x 8.90(h) x 0.60(d)

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