Conscious Healing: Visualizations to Boost Your Immune System

Conscious Healing: Visualizations to Boost Your Immune System

Paperback(Bantam ed)

$9.95 View All Available Formats & Editions

Product Details

ISBN-13: 9780553349696
Publisher: Random House Publishing Group
Publication date: 03/01/1991
Edition description: Bantam ed
Pages: 224

Table of Contents

Forewordix
Prefacexiii
1The Balance of Health1
2Mind-Body Integration6
Regaining the Present Moment9
3Anxiety and Immune-System Dysfunctions16
Whole-Body Stress Reduction18
4Cellular Connections22
Verbal-Cue Activation24
Direct Focusing26
5Emotions and the Immune System31
Emotional Balancing33
6Neurological Connections49
Hand-Directed Integration57
Emotional Release65
7Proper Foods for Recovery68
8Integrating Past and Present81
Guided Memory-Balancing Excursions87
9Attitudes and Immunology95
Expansion of Self-Image99
10Personal Power and Vitality113
Movement and Breathing Programs116
11Intuitive Activation Techniques127
Spiritual Healing Meditations129
12Surviving a Hospital Experience138
Guided Fantasy Adventure142
Recovery Tales147
Final Words: Loving and Healing150
Special Programs155
Special Diets and Fasting Cures155
Digestion Disorders157
Hypoglycemia162
Diabetes163
Cancer166
Heart Disease169
The AIDS Question172
Bibliography179
Index183

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews