Cook Organic: How To Cook The Natural Way With A Guide To Healthy Ingredients And More Than 140 Delectable Recipes

Cook Organic: How To Cook The Natural Way With A Guide To Healthy Ingredients And More Than 140 Delectable Recipes

by Ysanne Spevak

Hardcover

$17.99
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Overview

An essential reference guide to organic food and cooking, with 140 recipes shown in 800 photographs, Features a comprehensive survey of organic ingredients, from fabulous fruit and vegetables to tender meat and poultry, hearty breads and handy store-cupboard items, Irresistible recipes that make the most of seasonal cooking, with soups and salads, tempting main courses and superb desserts



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Product Details

ISBN-13: 9780754829317
Publisher: Anness Publishing, Ltd.
Publication date: 09/07/2014
Pages: 256
Product dimensions: 6.70(w) x 8.70(h) x 0.90(d)

Table of Contents

Introduction 6

Why go organic? 10

The organic kitchen 16

Fresh produce 18

Alliums 21

Tubers 22

Roots 23

Pumpkins and squashes 24

Greens 25

Salad vegetables 26

Vegetable fruits 28

Mushrooms 30

Peas, beans and corn 31

Sea vegetables 32

Herbs and edible flowers 34

Apples and pears 36

Summer fruits 38

Berries and currants 39

Grapes, melons and figs 40

Citrus fruits 41

Tropical fruits 42

Meat, poultry and game 44

Fish and shellfish 48

Dairy foods and eggs 52

Beans and pulses 54

Grains 56

Flour and pasta 58

Bread and baked goods 59

The organic store cupboard 60

Seasonings 64

Drinks 66

Organic recipes

Spring 70

Summer 108

Autumn 142

Winter 186

Sauces, salsas, chutneys and breads 228

Glossary 248

Suppliers and acknowledgements 250

Index 252

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