Cooking and Baking: Recipes with Raw and Superfoods

Cooking and Baking: Recipes with Raw and Superfoods

by Cindy Weeks

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Overview

Cooking and Baking Recipes with Raw and Superfoods The Cooking and Baking Cookbook introduces the Superfoods diet and the Raw Food diet, both of which are highly nutritious and helping in maintaining a very healthy lifestyle. The belief that certain foods are so good, so high in nutrition they are deemed "super." Including these foods and the raw food diet in a good meal plan helps people to beef up their immune systems, thus helping them to treat and even cure certain health issues including obesity. These are not crash diets but are ones that help to make a complete change in eating habits. While they help to encourage a healthy weight loss, they are extremely beneficial for lifestyle changes to include healthy whole foods. The superfoods diet contains foods that are extremely high in nutrients and when consumed help the body to be healthier.

Product Details

ISBN-13: 9781631878053
Publisher: EDITORIAL IMAGEN LLC
Publication date: 03/12/2013
Pages: 176
Product dimensions: 6.00(w) x 9.00(h) x 0.38(d)

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