Cooking Healthy with the Kids in Mind: A Healthy Exchanges Cookbook by JoAnna M. Lund
In all of her phenomenally successful cookbooks, JoAnna Lund has proved that you can eat healthy and still have the kinds of foods you love to eat: hearty, delicious, and satisfying. Now, JoAnna offers enticing, easy-to-prepare, and good-for-you recipes that will keep every "kid" in the family coming back for more. This is family-style eating that even the busiest families can enjoy. And because no one outgrows the need for great-tasting food, Cooking Healthy with the Kids in Mind features more than two hundred recipes, from Get-Out-of-Bed Breakfasts to Fill-'Em-Up Main Dishes to Scrumptious Snacktimes. In addition to these great recipes, JoAnna offers practical advice on nutrition for kids, family fitness, helping your kids make healthy choices when they're not eating at home, and handling fussy eaters-no matter what their age.