Janet Helm is a registered dietitian and nutrition consultant specializing in media and communications. She is the author of the blog Nutrition Unplugged and creator of the Nutrition Blog Network. Janet is a regular contributor to Cooking Light magazine and the Chicago Tribune, and is a former national media spokesperson for the American Dietetic Association and is an active member of ADA's Nutrition Entrepreneurs practice group, the Society for Nutrition Education, and Les Dames d' Escoffier. She is the mom of twins and a recent first-time marathoner.
At 25 years, Cooking Light is the nation's leading epicurean brand with the largest audience, most epicurean editorial and the most recipes. Cooking Light is the only epicurean brand positioned at the intersection of great-tasting food and healthfulness, serving an important and growing consumer need. The brand delivers innovative recipes, nutrition advice, and resources to live a healthful lifestyle via its magazine, website, and portfolio of cookbooks; across all tablets; through the highly-acclaimed Cooking Light Quick and Healthy Menu Maker app; and on social media platforms including, Facebook (Facebook.com/CookingLight), Twitter (@Cooking_Light) and Pinterest (Pinterest.com/CookingLight). Cooking Light is published by the Time Inc. Lifestyle Group, a division of Time Inc., the largest magazine media company inthe U.S.