Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond

Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond

by Melissa Hartwig Urban

NOOK Book(eBook)

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Overview

Previously published as Whole30 Cookbook, this bestseller has been updated with 10 exclusive new recipes and a new introduction from Melissa Urban

The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this cookbook (previously published as The Whole30 Cookbook) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond. 

  • A Whole30 refresher, including an updated introduction to the program, 5 steps to get you started, and tips for stocking your Whole30 kitchen.
  • More than 150 recipes for main dishes, sides, dressings, and sauces.
  • Easy tips that simplify meal planning and prep to save time and money.
  • Recipe Remixes designed to turn one dish into two or three different meals.
  • 10 exclusive, new recipes from community recipe creators.

Whether you’ve done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.



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Product Details

ISBN-13: 9780544854444
Publisher: HarperCollins Publishers
Publication date: 12/06/2016
Sold by: HARPERCOLLINS
Format: NOOK Book
Pages: 336
Sales rank: 205,360
File size: 54 MB
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About the Author

MELISSA URBAN is the co-founder and CEO of Whole30, and a six-time New York Times bestselling author. She is the host of the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship. She lives in Salt Lake City, UT.

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