Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat

Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat

by Bruce Fife
4.2 8

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Cooking with Coconut Flour 4.3 out of 5 based on 0 ratings. 8 reviews.
tweetieCT More than 1 year ago
My family is not gluten free, but this is a wonderful way to get a healthy flour with lots of FIBER! Some recipes are a hit, and some are not, but it's a wonderful way to learn about how to use the flour! Great alternative to other flours!
Anonymous More than 1 year ago
This is a fun book and the recipes are easy and delicious. Once I got the hang of how coconut flour absorbs the liquid, I have been having fun with all the muffin recipes.....they taste good and are good for you!
MortalCoil More than 1 year ago
This book opened up a whole world of low-carb baking that I never knew existed! If you are avoiding gluten, this is the baking book for you. The author offers many reduced-sugar versions of recipes (usually cutting sugar in half and replacing with stevia). If you are low-carb, you will have to modify a lot of the recipes and replace the sugar with another sweetener. But there are quite a few low-carb recipes that can be used without modification (e.g., crepes, quick bread, etc.). A great resource.
Anonymous More than 1 year ago
bookers2 More than 1 year ago
I have to admit I haven't used it yet. I AM glad to have it, however, as I tried to make banana bread with coconut flour, and it turned into a giant lump of dough. Obviously the fiber in the coconut flour absorbs much mopre fluid. So I immediately got on B&N to look for a cookbook. Yay. You will be the first to know when I make a successful banana bread!
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