Cooking Without: All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat (Text only)

Cooking Without: All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat (Text only)

by Barbara Cousins

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Overview

Cooking Without: All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat (Text only) by Barbara Cousins

A classic recipe book which excludes ingredients harmful to those suffering from candida, M.E., and allergy sufferers.Anyone with food allergies, candida or chronic fatigue will benefit from excluding wheat, gluten, yeast, salt, sugar, dairy products and saturated fat.The book explains how eating the right kinds of food at the right intervals can help with energy-lack, elimination, healing and weight control.The recipes also support the body’s blood sugar levels to give us sustained energy. It suggests 6 small meals a day at the start of the regimeEven those with immune disorders, and/or cancer or heart disease sufferers will feel the benefit.Over 100 recipes with colour photo section

Barbara Cousins has been a successful nutritional therapist for 10 years. She first published Cooking Without in 1989.

Product Details

ISBN-13: 9780007388349
Publisher: HarperCollins Publishers
Publication date: 06/28/2012
Sold by: HarperCollins Publishers
Format: NOOK Book
Pages: 272
File size: 629 KB

About the Author

Barbara Cousins is a qualified nutritional therapist. Her book Cooking Without, a bible for sensitive eaters and allergy sufferers worldwide, is the fruit of many years prescribing health promoting recipes for her patients.

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