Cool Water

Cool Water

by William Alexander


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Cool Water by William Alexander

The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander's unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the moment and to find healing there.

Product Details

ISBN-13: 9781570622540
Publisher: Shambhala Publications, Inc.
Publication date: 08/28/1997
Pages: 160
Product dimensions: 5.50(w) x 8.40(h) x 0.45(d)

About the Author

William Alexander is on staff at the Harzelden Foundation in Minnesota, where he teaches meditation and leads workshops in Ordinary Recovery nationwide.

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Cool Water 5 out of 5 based on 0 ratings. 2 reviews.
Guest More than 1 year ago
This book provides the means of Recovery for those turned off by the cult-like mentality of AA. Not attempting to immerse the newly sober in either an all or nothing program, this book offers solutions not explored by AA and similar groups. A suitable companion to established AA literature. An extension and conclusion to the 12 Steps.
Guest More than 1 year ago
This book is undoubtedly the most thought provoking and helpful book I've read in my personal search for sobriety. Whenever I feel weak, I just pick up this book again and it gives me the strength to continue on.