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Coping with Anxiety: A Practical Guide For Young Adults
eBook
$9.99
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The world outside is full of uncertainties, which fill your mind and heart with dread and make you wonder: How will I navigate through it all? Can I find the strength within to face what lies ahead?
But what if there was a way to quiet the noise in your mind and shift your perspective toward one of boundless optimism?
Coping With Anxiety is a comprehensive anxiety management guide that outlines various coping mechanisms to use whenever you're feeling anxious.
It walks you through the mind-body...