Core Fitness by Paul Collins
Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness.
|Publisher:||Meyer Meyer Sports|
|Sold by:||Barnes & Noble|
|File size:||36 MB|
|Note:||This product may take a few minutes to download.|
About the Author
Paul Collins is the founder of The Body Coach fitness products, books, DVDs and educational coaching system helping people to get fit, lose weight. look good and feel great. He has been coaching since age 14. He has personally trained world class athletes and teams in a variety of sports from track and field, squash, rugby, golf, soccer and tennis.