Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Elixir Recipes to Super-charge Your Health

Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Elixir Recipes to Super-charge Your Health

by Kris Carr

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Overview

Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Elixir Recipes to Super-charge Your Health by Kris Carr

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits—instead of withdrawals! She guides you through her wonderful world by teaching you: •How to create flavor combinations that tantalize your taste buds •How to choose the best juicer, blender, and kitchen tools •Ways to save money while prioritizing fresh, organic produce •Troubleshooting advice for common kitchen mishaps •Tips for selection, storage, and preparation of ingredients •Suggestions for juicing and blending on the go •Tips on how to get your family onboard and make this lifestyle stick •And oh, so much more . . .Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health—one sip at a time. Cheers to that! Includes an easy and energizing 3-day cleanse!

Product Details

ISBN-13: 9781401941536
Publisher: Hay House Inc.
Publication date: 12/06/2016
Edition description: Reprint
Pages: 328
Sales rank: 151,918
Product dimensions: 6.20(w) x 8.30(h) x 0.90(d)

About the Author

Kris Carr is a multi-week New York Times best-selling author, speaker, and wellness activist. She is the subject and director of the documentary Crazy Sexy Cancer, which premiered at the SXSW Film Festival and aired on TLC, The Discovery Channel, and The Oprah Winfrey Network. Kris is also the author of the award-winning Crazy Sexy book series. Her latest books, Crazy Sexy Diet and Crazy Sexy Kitchen, will change the way you live, love, and eat! Kris regularly lectures at hospitals, wellness centers, corporations such as Whole Foods, and Harvard University. Named a "new role model" by The New York Times, she has been featured in Glamour, Vanity Fair, Scientific American, Success, Forbes, People, Good Morning America, the Today show, CBS Evening News, The Early Show, Access Hollywood, The Doctors, Super Soul Sunday, and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless people to take charge of their health and happiness by adopting a plant-passionate diet, self-care practices, and learning to live and love like they really mean it. In Oprah’s words, "Kris Carr’s riveting journey started a revolution." Visit her at Kriscarr.com.

Table of Contents

Introduction: Welcome, Gorgeous! 10

Part 1 Getting ready for health 15

Chapter 1 Benefits and Philosophy 17

Chapter 2 Juicing and Blending, Demystified 31

Chapter 3 Prepping Your Kitchen 55

Chapter 4 Spotlight on Ingredients 65

Chapter 5 Staying Hooked 99

Chapter 6 FAQs 107

Part 2 Lip Smackin recipes 121

Chapter 7 Joyful Juices 123

Chapter 8 Scrumptious Smoothies 195

Chapter 9 Radiant Nut and Seed Milks 271

Part 3 Your Three-Day Cleanse 291

Chapter 10 The Three-Day Cleanse Recipes 297

Index 317

Acknowledgments 322

About the Author 323

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