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Creating Your Best Life: The Ultimate Life List Guide

Creating Your Best Life: The Ultimate Life List Guide

by Caroline Adams Miller MAPP, Michael B. Frisch


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Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximize their chances of success.

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Product Details

ISBN-13: 9781402779985
Publisher: Sterling
Publication date: 01/04/2011
Pages: 288
Product dimensions: 5.90(w) x 8.90(h) x 1.00(d)

About the Author

Caroline Adams Miller is an internationally-known coach, author and speaker on the topic of goal accomplishment and its connection with happiness, and is recognized as one of the world's leaders on this research and how it can be applied to one's life for maximum transformation and growth. Caroline has been a pioneer for over two decades with her ground-breaking work in the areas of change and goal accomplishment, and has appeared on dozens of television and radio programs around the world, and been featured in United States and international magazines and newspapers.

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