Crush Your Test Anxiety: How to Be Calm, Confident, and Focused on Any Test!

Crush Your Test Anxiety: How to Be Calm, Confident, and Focused on Any Test!

by Ben Bernstein

Paperback(2nd ed.)

$17.99 $19.99 Save 10% Current price is $17.99, Original price is $19.99. You Save 10%.
View All Available Formats & Editions
Choose Expedited Shipping at checkout for guaranteed delivery by Monday, July 1

Overview

Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time.

Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.

Product Details

ISBN-13: 9781641700252
Publisher: Familius
Publication date: 08/01/2018
Edition description: 2nd ed.
Pages: 288
Sales rank: 298,141
Product dimensions: 6.00(w) x 9.00(h) x (d)

About the Author

Ben Bernstein, PhD, is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. He was invited to be a resource artist at the Sundance Institute, where he worked one-on-one with writers who subsequently went on to win Pulitzer Prizes, Tony Awards, and Academy Awards. He lives in Oakland, California.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews