Cycling Workout Handbook: Improve Fitness with 100 of the Best Cycling Workouts

Cycling Workout Handbook: Improve Fitness with 100 of the Best Cycling Workouts

by Terri Schneider

Paperback

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Product Details

ISBN-13: 9781578267705
Publisher: Hatherleigh Press
Publication date: 09/12/2018
Pages: 224
Product dimensions: 6.00(w) x 9.00(h) x 0.53(d)

About the Author

Terri Schneider is an ultra-endurance athlete, speaker, author, coach, and sport psychology consultant. A former 10-year professional triathlete focusing on the IRONMAN® distance, she expanded her challenges to include adventure racing with the inception of the Eco Challenge in 1995, as well as ultrarunning and mountaineering. Terri earned a degree in exercise physiology as well as a master’s degree in sport psychology with a research emphasis on risk taking and team dynamics. While Santa Cruz, CA remains her home base, she spends time each year volunteering in Bhutan while continuing to explore and adventure around the globe, sharing her experiences through her speaking, writing, and photography. For more information, visit www.terrischneider.net.

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