More than 100 recipes for deliciously creamy dishes, made with nut milks and other dairy-free alternatives
Animal-based dairy products can be hard to digest, and many people are turning to plant-based alternatives such as almond milk, coconut milk, and rice milk to provide that scrumptious creamy texture to their favorite dishes. Katy Salter, who was working for a food magazine when she discovered she was lactose intolerant, has developed more than 100 irresistible, flavor-packed recipesall completely dairy-freethat taste as good as they sound.
Eggs Benedict"Buttermilk" ChickenSeafood ChowderSpaghetti CarbonaraIce Cream Bananas FosterIn addition to the recipes, Salter provides first-hand advice on getting enough calcium, learning how to read food labels, and understanding how the various dairy-free alternatives work for cooking.
|Publisher:||Countryman Press, The|
|Product dimensions:||7.00(w) x 9.00(h) x 0.90(d)|
About the Author
Katy Salter was working for a food magazine when she was diagnosed as lactose intolerant and had to change the way she cooked and ate. She writes and blogs from her office in London.