Make a place for dairy in your diet. These foods make up some of the yummiest meals, and this book gives readers tips on how to incorporate the nutritional value of milk and cheese into diets in a healthy, balanced way. Read this book to learn about how to eat well and use MyPlate.
About the Author
Nancy Dickmann has written more than 150 non-fiction books for children, specializing in science and history. Before becoming an author, she worked for many years as an editor and publisher of children’s books.
Table of Contents
What is milk? Food from milk How milk helps us Healthy eating Find the dairy food.