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DASH Diet : 100 Recipes
     

DASH Diet : 100 Recipes

3.2 5
by Sarah Smith
 
The DASH Diet has been named the No. 1 Best Diet Overall and the Best Diet for Healthy Eating by U.S. News & World Report.

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a lifelong approach to healthy eating that's designed to help treat or prevent high blood pressure (hypertension). The DASH diet encourages you to reduce the

Overview

The DASH Diet has been named the No. 1 Best Diet Overall and the Best Diet for Healthy Eating by U.S. News & World Report.

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a lifelong approach to healthy eating that's designed to help treat or prevent high blood pressure (hypertension). The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium.

Product Details

BN ID:
2940013721272
Publisher:
Smith & Smith
Publication date:
01/05/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
7 MB

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DASH Diet : 100 Recipes 3.2 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
Spelling errors! Incomplete list of ingredients and directions. Complete waste of money
Anonymous More than 1 year ago
One of my favorite cookbooks
Anonymous More than 1 year ago
Poorly written, poorly laid out, missing instructions, odd ingredients, not even worth $3.49!
Anonymous More than 1 year ago
Anonymous More than 1 year ago
HELPFUL!!!