DASH Diet : 100 Recipes

DASH Diet : 100 Recipes

by Sarah Smith
3.2 5

NOOK Book(eBook)

$3.49
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Overview

DASH Diet : 100 Recipes by Sarah Smith

The DASH Diet has been named the No. 1 Best Diet Overall and the Best Diet for Healthy Eating by U.S. News & World Report.

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a lifelong approach to healthy eating that's designed to help treat or prevent high blood pressure (hypertension). The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium.

Product Details

BN ID: 2940013721272
Publisher: Smith & Smith
Publication date: 01/05/2012
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 628,890
File size: 7 MB

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DASH Diet : 100 Recipes 3.2 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
Spelling errors! Incomplete list of ingredients and directions. Complete waste of money
Anonymous More than 1 year ago
One of my favorite cookbooks
Anonymous More than 1 year ago
Poorly written, poorly laid out, missing instructions, odd ingredients, not even worth $3.49!
Anonymous More than 1 year ago
Anonymous More than 1 year ago
HELPFUL!!!