Dear Universe: 200 Mini-Meditations for Instant Manifestations

Dear Universe: 200 Mini-Meditations for Instant Manifestations

by Sarah Prout


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Discover how to use the power of your feelings to create the success, love, and joy you deserve, with emotional empowerment expert, Sarah Prout

For years it has been said, “you can achieve anything you set your mind to.” But have you ever wondered why so many people struggle to achieve health, wealth, and happiness? Why do we bottle-up our emotions and feel like life is happening to us, rather than for us? Finally, Dear Universe reveals the real answers to create abundance, love, freedom, and joy in all areas of your life. From the moment you open it’s pages, you’ll begin to understand your hidden, untapped power to guide your emotions and create the life you want, no matter what you’re experiencing.

Feeling powerless, anxious, lonely or sad? Simply turn to one of the 100 mini-meditations to rise above fear so you can honor your feelings and move towards what you desire. Wanting to feel more abundant, lucky, confident, or inspired? Then turn to one of the 100 mini-meditations to embrace love so you can instantly transform your experience now. Filled with practical guidance, soulful exercises, and nuggets of wisdom, Dear Universe is your invitation to use the power of your emotions to achieve anything your heart desires.


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Product Details

ISBN-13: 9781328604309
Publisher: HarperCollins Publishers
Publication date: 04/02/2019
Pages: 288
Sales rank: 110,009
Product dimensions: 6.10(w) x 8.10(h) x 0.80(d)

About the Author

Over ten years ago, SARAH PROUT walked away from an abusive marriage with two suitcases, two kids, and over $30,000 in debt. Today, she is happily married, running a 7-figure business, and helping millions of people around the world manifest the life of their dreams. She credits her success to both The Law of Attraction, and the discovery that when you choose to guide your emotions, the Universe will support you to manifest abundance in all areas of your life.

Table of Contents

Part 1 How My Conversation with the Universe Began 9

The First Inklings 11

Choosing Love over Fear 14

Answering Your Sacred Invitation 16

Finding Oneness 18

Living on a Prayer 19

Everything is Energy 20

The Divine Design 22

Part 2 100 Mini-Meditations to Rise Above Fear 25

Part 3 100 Mini-Meditations to Embrace Love 151

Part 4 Keeping up the Momentum of Inspiration 267

The 10 Foundational Elements of Manifestation to Remember 268

Sparking the Essence of Visualization 273

How to Create Your Vision Board 275

Design Your Sacred Space 276

Daily Rituals for Connection 278

Share Your "Dear Universe" Moments 279

Acknowledgments 280

Resources 282

Index 284

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