Deep Walking: For Body, Mind and Soul

Deep Walking: For Body, Mind and Soul

by Reino Gevers

NOOK Book(eBook)

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Overview

How to train yourself to be conscious and aware so that any walk anywhere can become a journey of self-development and spiritual renewal.

In following the footsteps of medieval pilgrims on ancient paths, countless modern-day seekers have rediscovered purpose and meaning. Reino Gevers reveals why deep walking is one of the best and most underrated forms of exercise, boosting the quality of life on many levels. In taking time out for mindful walking, senses are opened to the whispers of the universe, realigning body and mind in a world of distraction. Religion and spirituality take on a whole new meaning. Within Deep Walking, Reino tells the stories of pilgrims “walking off” old emotional baggage. The shadow is part of the walking-alone-experience that gradually cracks open the doorway to the soul. The emotional shift becomes part of the deep walking experience.


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Product Details

ISBN-13: 9781642798302
Publisher: Morgan James Publishing
Publication date: 05/05/2020
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 171
File size: 2 MB

About the Author

Reino Gevers left his home country, South Africa, for Europe in 1981 where he worked for many years as a journalist for an international news agency. His first fictional book, Walking on Edge, is based on first-hand experience during several hikes on the ancient paths of the Camino de Santiago in northwestern Spain. His latest book, Deep Walking, takes the reader on a chapter-by-chapter journey of self-development and spiritual renewal. Reino is based on the Mediterranean island of Majorca where he spends much of his free time hiking, practicing martial arts, reading, and writing.

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