Do you suffer from cellulite, headaches, rashes, fatigue, bad breath, nonarthritic joint aches or nausea? Beat them by following The Detox Manual. Every day we are bombarded with toxinsin fact, if our tissue samples were analyzed they would show 250-400 different toxic substances stored in our cells. There are two ways of dealing with toxic overload. The first is avoidance, but this is only practical up to a point. Most of us cannot go live on a desert island. The option is adjusting your diet to improve your own detoxification mechanisms. By ridding your body of as many toxins as possible, you can maximize your health and reduce the incidence of serious health problems.
|Publisher:||Woodland Publishing, Incorporated|
|Product dimensions:||5.40(w) x 8.40(h) x 0.50(d)|
About the Author
Suzannah Olivier is a qualified nutritionist and is herself a breast cancer survivor. She is a lecturer with the Institute for Optimum Nutrition, writes health features for The Times (London), and is a committed campaigner for women with breast cancer. She is also the author of numerous health titles.