by Azmina Govindji, Jill Myers


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Diabetes by Azmina Govindji, Jill Myers

New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes.The right diet is the foundation for succesful management of Diabetes. This revised edition is a cookbook containing over 200 recipes as well as a comprehensive guide to living well with diabetes.Published in association with the British Diabetic Association, it contains their very latest health care and nutrition advice:• Keeping weight down • Alternatives to sugar• Using carbohydrates to maintain steady glucose levels • What to do in an emergencyEach recipe is devised specifically to match the nutritive needs of diabetes – but these recipes are so healthy they’re actually good for anyone wanting to stick to a low sugar, high fibre, low fat diet.Calorie counts and CBH (carbohydrate) ratings are provided alongside every recipe so that it’s easy to keep track of glucose and energy levels.Easy everyday meals • Meals for 1, 2 or more people• Dishes for dinner parties and entertaining • Vegetarian options• Plenty of delicious puddings, cakes and dessertsThere’s also a whole chapter of childrens recipes and advice to help your diabetic child stay healthy.

Product Details

ISBN-13: 9780007103188
Publisher: HarperCollins UK
Publication date: 04/28/2001
Series: Recipes for Health Series
Pages: 256
Product dimensions: 6.26(w) x 8.50(h) x 0.03(d)

About the Author

Azmina Govindji is Chief Dietician and Jill Myers was previously Home Economist for the British Diabetic Association.

Table of Contents

Chapter 1What's so Special About This Book?1
Chapter 2Introducing Diabetes3
Chapter 3About the Recipes31
Chapter 4Soups and Starters37
Chapter 5Meat and Poultry50
Chapter 6Fish72
Chapter 7Vegetarian Dishes96
Chapter 8Salads and Side Dishes127
Chapter 9Puddings and Desserts159
Chapter 10Home Baking181
Chapter 11Festive Occasions200
Chapter 12Ideas for Children216
Useful Addresses229
Further Reading233
The British Diabetic Association234

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