Diabetes Cookbook

Diabetes Cookbook

by Editors of Reader's Digest

NOOK Book(eBook)

$12.99
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Overview

Diabetes Cookbook by Editors of Reader's Digest

  The Diabetes Cookbook offers 140 recipes that have been carefully developed and proportioned to help you control your blood sugar levels.  Each recipe is low in saturated fat, added sugar and salt, with plenty of fruits and vegetables. The recipes also include a thorough analysis of key nutrients, plus diabetic exchanges.

Diabetes is the seventh leading cause of death in the United States and often goes underreported as a cause of death. Studies have found that only about 35% to 40% of people with diabetes who died had diabetes listed anywhere on the death certificate and about 10% to 15% had it listed as the underlying cause of death.

But the good news is that you can prevent, treat, and even reverse type 2 diabetes by eating well.

The Diabetes Cookbook offers 140 recipes that have been carefully developed and proportioned to help you control your blood sugar levels.  Each recipe is low in saturated fat, added sugar and salt, with plenty of fruits and vegetables. The recipes also include a thorough analysis of key nutrients, plus diabetic exchanges. They are quick and easy to make, with budget-friendly and recipes for two called out. And, most importantly, they are delicious and satisfying. The book includes:

*easy breakfast and brunch dishes like Buttermilk Pancakes

*hearty entress like Cheesy Chickpea Enchiladas and Sunday Special Roast Beef

*scrumptious sides like Oven-Baked Chips

*delectable desserts like Frozen Strawberry Mousse
 

Product Details

ISBN-13: 9781621452966
Publisher: Reader's Digest
Publication date: 12/29/2015
Sold by: SIMON & SCHUSTER
Format: NOOK Book
Pages: 256
File size: 57 MB
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About the Author

Reader’s Digest simplifies and enriches consumers’ lives by discovering and expertly selecting the most interesting ideas, stories, experiences and products in health, home, family, food, finance and humor. Our portfolio of products includes our flagship magazine Reader's Digest; Taste of Home, the world's largest circulation food publication; The Family Handyman, America's leading source for DIY; and a suite of Enthusiast titles including Birds&Blooms, Country, Country Woman, Farm&Ranch Living and Reminisce. Our content is delivered in multi-platforms including print, digital, books, and home entertainment products. Further information about the company can be found at www.rda.com

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