Diabetes: A Step-by-Step Guide to Delicious, Healthy Meals

Diabetes: A Step-by-Step Guide to Delicious, Healthy Meals


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Diabetes: A Step-by-Step Guide to Delicious, Healthy Meals by Nancy Maar

America entered the twenty-first century with more than twenty million of its citizens, children and adults alike, struggling with diabetes, and with tens of millions more prone to the disease. Many have Type 2 diabetes, which has been linked to obesity, heart disease, and other afflictions. With Knack Diabetes Cookbook, diabetics and those who love them finally have a fun, inviting, eminently useful guide to preparing meals that are not only healthy but also tasty and lovely to look upon. In addition to its 100 recipes and extensive, appropriate variations, the book includes ample helpful advice for families hoping to learn good eating habits, and those who wish to prevent the onset of Type 2 diabetes in themselves and their children. Color photographs throughout clarify the recipes and how to create a healthy kitchen in a home. • 100 recipes & 250 variations• 350 full color photos• American Diabetic Association exchanges given for each recipe• Step-by-step photos

Product Details

ISBN-13: 9781599215068
Publisher: Rowman & Littlefield Publishers, Inc.
Publication date: 08/18/2009
Series: Knack: Make It Easy Series
Pages: 256
Product dimensions: 8.56(w) x 8.02(h) x 0.65(d)

About the Author

Nancy Maar’s fifth cookbook, The Everything Sugar-Free Cookbook was published in December of 2007. It included 300 recipes and 150 cooking tips and was published by Adams Media. Other cookbooks are: The Glycemic Index Cookbook, The Gluten-Free Cookbook and two others on grilling and barbecue. Maar writes six quarterly restaurant profiles for Norwalk Plus and Stamford Plus Magazines. She writes regular business features for magazines and a chain of newspapers. She wrote copy for the Greenwich Broadcasting Company, an elite radio station. And from time-to-time still creates 60, 20 and 10-second radio spots. She wrote two internationally syndicated weekly columns included for five years. “Now You’re Cookin’!” and “Caring Well for Your Older Loved Ones” were hot sellers for Paradigm News. Nancy A. Held, M.S., R.D., C.D.E., technical reviewer is a Diabetes Educator and Registered Dietitian at the Norwalk Hospital Outpatient Diabetes Education Program and Soundview Medical Associates, both in Norwalk, Connecticut. She lives in Fairfield, Connecticut. Jean Kostak, M.S., R.D., C.D.E., is a registered dietitian and certified diabetes educator. She is the program coordinator for the Diabetes Education Program at the University of Connecticut Health Center and lives in Torrington, Connecticut.

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