Scrumptious, healthy, crowd-pleasing recipes for people withdiabetes and their loved onesThe editors of Diabetic Gourmet Magazine understand that althoughpeople with diabetes must carefully monitor their eating habits,they still crave their favorite sweets and savory dishes. Now, withthis all-new collection of healthy recipes that are perfect foreveryday meals as well as for entertaining, you can enjoy makingtasty dishes for yourself, your friends, and your family that areas good for you as they are delicious.The Diabetic Gourmet Cookbook features more than 200 originalgourmet recipes complete with detailed nutritional information anddiabetic exchanges for easy meal planning. By featuring healthyversions of traditional favorites-from pot roast to macaroni andcheese to banana cream pie-this mouthwatering collection shows howyou can safely and effectively eat well if you have diabetes orspecial dietary needs and still enjoy wonderful food. You'll findeasy-to-prepare recipes for appetizers, soups, salads, breads,desserts, sauces, and more along with a host of healthy cookingtechniques-which makes The Diabetic Gourmet Cookbook essential forevery health-conscious cook's kitchen.Pecan Winter Waffles * Huevos Rancheros * Blueberry Blintzes Toppedwith Lime Crema * Cranberry Apple Muffins * Baked Onion Rings *Brazilian Smoked Black Bean Soup * French Onion Soup * RefreshingSpring Tabbouleh * Spicy Thai Chicken * Crisp Cornmeal-CoatedCatfish * Greek Gyros with Tzatziki Sauce * Chicken Francese *Creamy Coleslaw * Ginger-Lime Sugar Snap Peas * Cranberry-OrangeBiscotti * Key Lime Cheesecake Squares * Georgia Peach Pie *Baklava * And many more tasty recipes!
|Product dimensions:||6.20(w) x 9.30(h) x 0.75(d)|
About the Author
Since 1995, Diabetic Gourmet Magazine has been the premier online magazine dedicated to diabetes-related health issues as well as diabetic dining and cooking information. Its critically acclaimed publications reach over 2.5 million readers monthly. The magazine has been awarded the Good Housekeeping Website Seal of Approval and is recommended by Tufts University, Weight Watchers magazine, and Delicious magazine. In 2001, the Web site diabeticgourmet.com was hailed by Time magazine as one of the 50 Best Sites for Medical Information.
Table of Contents
1 Diabetes Basics 1
2 The Diabetic Pantry and Kitchen 6
3 Healthy Cooking Techniques 19
4 Meal Planning 23
5 Breakfast and Brunch 28
6 Appetizers, Soups, and Salads 50
7 Entrées 92
8 Side Dishes 149
9 Desserts and Snacks 177
10 Sauces and Condiments 203
Appendix A: Health Care Professionals 218
Appendix B: Organizations and Resources 222
Recipe Index 226
Most Helpful Customer Reviews
The need for this was not driven by being a diabetic. The recipe's are good and also good for you. My family needed to reduce the overall sugar in our diet along with different ways of adding good fruits,vetables and fish to our diets daily. This is a good way to do that with alot of good information about food and the way to prepare it. Also what you need in your pantry to accomplish this. There are alot of recipe's to choose from with a wide range.